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Coming soon — your AI wellness companion

The companion who knows your body

My Sathi reads your wearable data every day — sleep, recovery, activity, stress — and talks to you about it. Daily check-ins, health todos, mood tracking, proactive nudges, and weekly reports. Like having a personal wellness advisor in your pocket.

See a sample conversation
24/7

always available

Text · Voice · Video

conversation modes

All Wearables

connected data sources

What My Sathi does for you

Not a chatbot — a companion

My Sathi doesn't just answer questions. It knows you — your patterns, your goals, your data. It initiates conversations, spots problems early, and turns health data into daily actions.

💬

Daily Check-Ins

Every morning, My Sathi reviews your overnight data — sleep score, HRV, resting heart rate, recovery — and greets you with a personalized briefing. How did you sleep? How's your body feeling? What should you focus on today?

📊

Biomarker Awareness

Continuously reads data from your connected wearables — Oura, WHOOP, Strava, Garmin, and more. Spots trends before you do: declining HRV, worsening sleep efficiency, rising resting heart rate, or unusual strain patterns.

🎯

Health Todos

Turns your health data into actionable daily tasks. Low recovery? Sathi suggests a rest day. Poor sleep? A wind-down routine. High strain week? Active recovery and hydration reminders. Each todo is backed by your data, not generic advice.

🎙️

Text, Voice & Video

Talk to Sathi however feels right — quick text messages when you are busy, voice conversations on your commute, or face-to-face video chats when you need deeper support. Your companion adapts to your communication style.

😊

Mood & Energy Tracking

Log how you are feeling throughout the day — energy, mood, stress, motivation. My Sathi correlates your subjective feelings with objective wearable data to reveal patterns: what actually makes you feel good, and what drains you.

📈

Weekly Wellness Reports

Every week, Sathi compiles a comprehensive wellness report — sleep trends, activity patterns, recovery trajectory, mood correlations, and progress on your goals. Delivered as a conversation, not a spreadsheet.

🔔

Proactive Nudges

Doesn't wait for you to ask. Sathi proactively nudges you — hydration reminders, movement breaks, breathing exercises, bedtime alerts — timed intelligently based on your daily rhythm and calendar.

🔗

Cross-App Intelligence

My Sathi connects the dots across all your Sathi.fit apps. It knows what your Meditation Studio sessions look like, what your Nutrition plan says, and what your Gym Buddy recommended — creating a unified wellness picture.

A day with My Sathi

Real conversations, real insights

7:30 AM
S
Good morning! Your sleep score was 82 last night — solid deep sleep but you woke up twice. HRV is 48ms, slightly below your 7-day average. I'd suggest an easy start today — maybe a walk instead of a hard workout.
Yeah, I felt restless. Any idea why?
You
S
Your screen time was 45 minutes after midnight and your bedroom temp was 2°F higher than usual. Try the Sleep Buddy's wind-down routine tonight — it'll help.
12:15 PM
S
Quick check-in: you've been sedentary for 3 hours and your stress markers are creeping up. How about a 5-minute breathing exercise? I can guide you through box breathing right now.
Sure, let's do it.
You
S
Nice work. Your HRV bumped up 6ms after that session. I've added 'afternoon movement break' to your daily todos — seems like your body responds well to midday resets.
Getting started

Connect. Converse. Transform.

1

Connect your wearables

Link your Oura, WHOOP, Strava, or other devices. My Sathi needs your health data to give you meaningful, personalized insights — not generic wellness tips.

2

Have your first conversation

Tell Sathi about your goals, your lifestyle, and what matters to you. It remembers everything — building a deeper understanding of who you are over time.

3

Follow your daily todos

Each day, Sathi generates a short list of health actions based on last night's sleep, your recovery, your schedule, and your goals. Small, achievable steps that add up.

4

Watch the patterns emerge

Over weeks and months, Sathi reveals the hidden connections in your data — what foods improve your sleep, what activities boost your mood, what habits actually move the needle.

Try the full experience free

14 days of the full Sathi. On us.

Every free account gets the complete My Sathi experience for 14 days — voice & video check-ins, health todos, weekly reports, and proactive nudges. After the trial, upgrade to Bloom (30-day extended trial) or Thrive (full version permanently).

View Pricing Plans

Your health data has a story.
Sathi tells it to you every day.

Join the waitlist and be the first to meet your personal AI wellness companion — the one that actually reads your wearable data and turns it into daily action.

Coming soon · Text, voice & video · Biomarker-aware